Sunday, October 16, 2016

Crossfit changes owners...


 This Crossfit changed owners and Eric officially took over as owner of Flaming Gorge Crossfit.

 Here is one of the annual Saturday crossfit 'Murph' workouts that was a charity workout that benefited the veterans in our community.


 Nolan telling a little bit about the origin of the Murph workout.



 Since Eric purchased Crossfit, time was immediately counting down to when he had to be certified as an L-1 official trainer. So, he signed up for the next class & test at the Park City Crossfit and we all headed over.


 The kids got a little stir crazy in the hotel...but it was blast for the most part...

 shopping...eating...playing around...

 swimming in the pool! Eric was convinced he had failed the test...to which I reminded him that in his whole life he had rarely done anything other than excel at a test...so, sure enough...a few days later, they called him to tell him the good news! He's officially a trainer!


 Baby D's experience in the pool at the hotel led him to realize that he LOVES the water!!

 This must have been a particularly hard day...because I do not know what they are wearing...I found this picture on my phone and it is HILARIOUS!!!


Couples night out with friends...Hunsakers, Shamos, Hales, us, Tarbets, Naceys & Carlsons...great night!!!

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