This Crossfit changed owners and Eric officially took over as owner of Flaming Gorge Crossfit.
Here is one of the annual Saturday crossfit 'Murph' workouts that was a charity workout that benefited the veterans in our community.
Nolan telling a little bit about the origin of the Murph workout.
Since Eric purchased Crossfit, time was immediately counting down to when he had to be certified as an L-1 official trainer. So, he signed up for the next class & test at the Park City Crossfit and we all headed over.
The kids got a little stir crazy in the hotel...but it was blast for the most part...
shopping...eating...playing around...
swimming in the pool! Eric was convinced he had failed the test...to which I reminded him that in his whole life he had rarely done anything other than excel at a test...so, sure enough...a few days later, they called him to tell him the good news! He's officially a trainer!
Baby D's experience in the pool at the hotel led him to realize that he LOVES the water!!
This must have been a particularly hard day...because I do not know what they are wearing...I found this picture on my phone and it is HILARIOUS!!!
Couples night out with friends...Hunsakers, Shamos, Hales, us, Tarbets, Naceys & Carlsons...great night!!!
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